Useful Websites

Swimming Website the 'home' of swimming includes information about learning to swim, clubs and competitive swimming, has a link to the Amateur Swimming Association (ASA)site www.swimming.org

London region swimming: london region

Middlesex county amateur swimming association :middlesex swimming

Richard Emmerson (strength and conditioning coach) Pure Dynamic Osteopathy

BBC sports - guides to strokes and tips on techniques (e.g. tumble turns) bbc sport