Training

New Lanes from 31st Oct 2011 (updated lanes 28th Oct 2011)

The new Lanes are based on the time trials of the last three months. Please click on the links to see which Lane you are in, the new Lanes will start on Monday 31st Oct 2011Park Road Squads from 31st Oct 2011; Tottenham Green Squads from 31st Oct 2011;Performance Squad from 31st Oct 2011

 

Performance Squad:

 

Day Time Location
Monday 6.45 to 9.00 pm Tottenham Green
Tuesday 6.45 to 9.00 pm Tottenham Green
Wednesday 7pm to 8.30 pm Tottenham Green
Thursday 7.00 to 8.30 pm Tottenham Green
Friday 8.00 to 9.30 pm Park Road
Saturday 8.00 to 9.30 am Park Road
Sunday 8.00 to 10am Park Road
Sunday 5.30 to 7.15pm Tottenham Green

 

Park Road:

  Mon Tues Wed Thurs Fri Sat Sun
Lane 1 8-9pm 8-9pm 7-8pm 8-9pm 8-9.30pm 9-10am 9-10am
Lane 2 8-9pm 8-9pm 7-8pm 8-9pm 8-9.30pm 9-10am 9-10am
Lane 3 8-9pm 8-9pm 7-8pm 8-9pm 8-9.30pm 9-10am 9-10am
Lane 4 7-8pm 7-8pm 7-8pm 7-8pm 7-8pm 8-9am 8-9am
Lane 5 7-8pm 7-8pm 7-8pm 7-8pm 7-8pm 8-9am 8-9am

 

Tottenham Green: Lane 1

Day Time
Monday 7.30 to 9.00 pm
Tuesday 7.30 to 9.00 pm
Wednesday 7.00 to 8.30 pm
Thursday 7.00 to 8.30 pm
Sunday 5.30 to 7.15 pm

 

Tottenham Green: Lanes 2, 3 and 4

Day Time
Monday 6.30  to 7.30 pm
Tuesday 6.30  to 7.30 pm
Wednesday 6.00 to 7.00 pm
Thursday 6.00 to 7.00 pm
Sunday 5.39 to 7.15 pm

 

Development Squad @ Tottenham Green Pool and Park Road Pool

There are five sessions, Mon-Friday, between 6pm -7pm

 

Monday Tuesday Wednesday Thursday Friday

Level 8*

Level 9

Level 10

Level 8*

Level 9

Level 10

Level 8*

Level 9

Level 10

Level 8*

Level 9

Level 10

Level 8*

Level 9

Level 10

 

Level 8 : One session a week (*SAME* day each week)

Level 9: a) Two sessions a week (Tuesday and Thursday)

               b) Three sessions a week (Mon/Weds/Fri)

Level 10: Five sessions (Mon - Fri)